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Tag: forearm-training

Are forearms the overlooked key to a powerful physique
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Are Forearms The Overlooked Key to a Powerful Physique? (Killer Forearm Workout)

When it comes to bodybuilding, the forearms are often overlooked. However, they are essential for grip strength, lifting power, and injury prevention. Strong forearms enhance overall arm aesthetics and improve performance in heavy lifts.

12 March 202518 March 2025
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